Effects of 16 Weeks of Resistance Training on Muscle Quality and Muscle Growth Factors in Older Adult Women with Sarcopenia: A Randomized Controlled Trial

This study examined the effects of resistance training on muscle quality, muscle growth factors, and functional fitness in older adult women with sarcopenia. Twenty-two older adult women aged over 65 with sarcopenia were randomly assigned to either resistance training (RT, n = 12) or non-exercise co...

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Detalles Bibliográficos
Autores principales: Seo, Myong-Won, Jung, Sung-Woo, Kim, Sung-Woo, Lee, Jung-Min, Jung, Hyun Chul, Song, Jong-Kook
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8267934/
https://www.ncbi.nlm.nih.gov/pubmed/34201810
http://dx.doi.org/10.3390/ijerph18136762

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8267934/
https://www.ncbi.nlm.nih.gov/pubmed/34201810
http://dx.doi.org/10.3390/ijerph18136762

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