THE IMPACT OF SOCIAL MEDIA USE ON SLEEP QUALITY AND PERFORMANCE AMONG COLLEGIATE ATHLETES

BACKGROUND: Social media (SM) use among young adults has increased significantly in recent years and has been linked to poor sleep quality. College athletes pose a unique risk for poor sleep given their many demands. Currently, limited research is available on the impact of SM use on sleep quality,...

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Detalles Bibliográficos
Autores principales: Watkins, Rhonda A., Sugimoto, Dai, Hunt, Danielle L., Oldham, Jessie R., Stracciolini, Andrea
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8284541/
http://dx.doi.org/10.1177/2325967121S00087

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