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A Differential Threshold of Breakfast, Caffeine and Food Groups May Be Impacting Mental Well-Being in Young Adults: The Mediation Effect of Exercise

Diet and exercise are known to influence mental health. However, the interaction between diet, dietary practices, and exercise and its impact on the mood of young adults (YA) is poorly understood. YA are inherently at risk for mental distress. They tend to consume a low-quality diet and are generall...

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Detalles Bibliográficos
Autores principales: Begdache, Lina, Kianmehr, Hamed, Najjar, Helen, Witt, Dylan, Sabounchi, Nasim S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8288514/
https://www.ncbi.nlm.nih.gov/pubmed/34291069
http://dx.doi.org/10.3389/fnut.2021.676604