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The Effect of Polarized Training (SIT, HIIT, and ET) on Muscle Thickness and Anaerobic Power in Trained Cyclists

This study was undertaken to investigate the effect of two different concepts in a training program on muscle thickness and anaerobic power in trained cyclists. Twenty-six mountain bike cyclists participated in the study and were divided into an experimental group (E), which performed polarized trai...

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Detalles Bibliográficos
Autores principales: Hebisz, Paulina, Hebisz, Rafał
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8296496/
https://www.ncbi.nlm.nih.gov/pubmed/34207008
http://dx.doi.org/10.3390/ijerph18126547

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