Effects of Time-Restricted Feeding on Supramaximal Exercise Performance and Body Composition: A Randomized and Counterbalanced Crossover Study in Healthy Men

Using a crossover design, we explored the effects of both short- and long-term time-restricted feeding (TRF) vs. regular diet on Wingate (WnT) performance and body composition in well-trained young men. Twelve healthy male physical education students were included (age: 22.4 ± 2.8 years, height: 174...

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Detalles Bibliográficos
Autores principales: Correia, Joana M., Santos, Inês, Pezarat-Correia, Pedro, Minderico, Cláudia, Schoenfeld, Brad J., Mendonca, Goncalo V.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8303210/
https://www.ncbi.nlm.nih.gov/pubmed/34299702
http://dx.doi.org/10.3390/ijerph18147227

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8303210/
https://www.ncbi.nlm.nih.gov/pubmed/34299702
http://dx.doi.org/10.3390/ijerph18147227

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