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Effects of Moderate- versus Mixed-Intensity Training on VO(2)peak in Young Well-Trained Rowers

The effects of moderate-intensity continuous training (MICT) and a combination of MICT and high-intensity interval training (HIIT) on rowing performance and VO(2)peak were investigated in young athletes. Seventeen well-trained rowers (aged 15 ± 1.3 years) were randomly allocated to an intervention (...

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Detalles Bibliográficos
Autores principales:	Kirchenberger, Timo, Ketelhut, Sascha, Ketelhut, Reinhard G.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8309708/ https://www.ncbi.nlm.nih.gov/pubmed/34201932 http://dx.doi.org/10.3390/sports9070092

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