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The Effect of Stress Management Programs on Physiological and Psychological Components of Stress: The Influence of Baseline Physiological State
Military personnel are particularly exposed to stressful events, and overexposure to stress is both physically and mentally unhealthy. While stress management programs, such as the Tactics of Optimized Potential (TOP) and Heart Coherence (HC) have been implemented, their efficiency remains to be eva...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer US
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8325665/ https://www.ncbi.nlm.nih.gov/pubmed/33978903 http://dx.doi.org/10.1007/s10484-021-09508-0 |