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Nutrition, supplementation and weight reduction in combat sports: a review

Nutrition is the aspect closely connected to physical activity and may affect body composition, sports performance and post-workout regeneration. Using an appropriate diet plan is a proven method to optimize performance improvements in combat sports. In the majority of combat sports athletes are cla...

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Detalles Bibliográficos
Autores principales: Januszko, Paulina, Lange, Ewa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: AIMS Press 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8334642/
https://www.ncbi.nlm.nih.gov/pubmed/34395698
http://dx.doi.org/10.3934/publichealth.2021038

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