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Nutrition, supplementation and weight reduction in combat sports: a review
Nutrition is the aspect closely connected to physical activity and may affect body composition, sports performance and post-workout regeneration. Using an appropriate diet plan is a proven method to optimize performance improvements in combat sports. In the majority of combat sports athletes are cla...
Autores principales: | Januszko, Paulina, Lange, Ewa |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
AIMS Press
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8334642/ https://www.ncbi.nlm.nih.gov/pubmed/34395698 http://dx.doi.org/10.3934/publichealth.2021038 |
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