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Chronotype and self-reported sleep, alertness, and mental health in U.S. sailors
Service members are at risk for sleep and psychological conditions affecting their readiness. Chronotype (“morningness” or “eveningness”) is strongly associated with sleep, health and performance. The objective of this study was to examine associations between validated measures of chronotype and sl...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8353852/ https://www.ncbi.nlm.nih.gov/pubmed/34376248 http://dx.doi.org/10.1186/s40779-021-00335-2 |