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A self-oblique exercise that activates the coordinated activity of abdominal and hip muscles–A pilot study
The importance of an interaction between trunk stability muscles and hip muscle function has been suggested. However, reported exercises rarely act on the trunk and hip muscles simultaneously. Here, we devised an abdominal oblique and hip muscle exercise, the Self-oblique exercise (SOE). We examined...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8360586/ https://www.ncbi.nlm.nih.gov/pubmed/34383772 http://dx.doi.org/10.1371/journal.pone.0255035 |