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A self-oblique exercise that activates the coordinated activity of abdominal and hip muscles–A pilot study

The importance of an interaction between trunk stability muscles and hip muscle function has been suggested. However, reported exercises rarely act on the trunk and hip muscles simultaneously. Here, we devised an abdominal oblique and hip muscle exercise, the Self-oblique exercise (SOE). We examined...

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Detalles Bibliográficos
Autores principales: Nakai, Yuki, Kawada, Masayuki, Miyazaki, Takasuke, Araki, Sota, Takeshita, Yasufumi, Kiyama, Ryoji
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8360586/
https://www.ncbi.nlm.nih.gov/pubmed/34383772
http://dx.doi.org/10.1371/journal.pone.0255035