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Personalized, Evidence-Informed Training Plans and Exercise Prescriptions for Performance, Fitness and Health
A training plan, or an exercise prescription, is the point where we translate sport and exercise science into practice. As in medicine, good practice requires writing a training plan or prescribing an exercise programme based on the best current scientific evidence. A key issue, however, is that a t...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2021
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8363526/ https://www.ncbi.nlm.nih.gov/pubmed/34143410 http://dx.doi.org/10.1007/s40279-021-01495-w |