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Effects of Variations in Resistance Training Frequency on Strength Development in Well-Trained Populations and Implications for In-Season Athlete Training: A Systematic Review and Meta-analysis

BACKGROUND: In-season competition and tournaments for team sports can be both long and congested, with some sports competing up to three times per week. During these periods of time, athletes need to prepare technically, tactically and physically for the next fixture and the short duration between f...

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Detalles Bibliográficos
Autores principales:	Cuthbert, Matthew, Haff, G. Gregory, Arent, Shawn M., Ripley, Nicholas, McMahon, John J., Evans, Martin, Comfort, Paul
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Springer International Publishing 2021
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8363540/ https://www.ncbi.nlm.nih.gov/pubmed/33886099 http://dx.doi.org/10.1007/s40279-021-01460-7

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