Effects of flexi-bar training on muscle strength and physical performance in older people with dynapenia: the protocol of a randomised controlled trial

INTRODUCTION: Dynapenia is a new term that is used to describe the age-related loss of muscle strength. Flexi-bar training is a safe and feasible device for older people with dynapenia. This study will investigate the effects of a 12-week flexi-bar training programme on muscle strength and physical...

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Detalles Bibliográficos
Autores principales: Wei, Ning, Wang, Xinxin, Chen, Ling, Lyu, Mengyu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2021
Materias:
Geriatric Medicine
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8383850/
https://www.ncbi.nlm.nih.gov/pubmed/34426464
http://dx.doi.org/10.1136/bmjopen-2021-048629

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8383850/
https://www.ncbi.nlm.nih.gov/pubmed/34426464
http://dx.doi.org/10.1136/bmjopen-2021-048629

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