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Effects of flexi-bar training on muscle strength and physical performance in older people with dynapenia: the protocol of a randomised controlled trial
INTRODUCTION: Dynapenia is a new term that is used to describe the age-related loss of muscle strength. Flexi-bar training is a safe and feasible device for older people with dynapenia. This study will investigate the effects of a 12-week flexi-bar training programme on muscle strength and physical...
Autores principales: | Wei, Ning, Wang, Xinxin, Chen, Ling, Lyu, Mengyu |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BMJ Publishing Group
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8383850/ https://www.ncbi.nlm.nih.gov/pubmed/34426464 http://dx.doi.org/10.1136/bmjopen-2021-048629 |
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