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Effects of an Elastic Resistance Band Intervention in Adolescent Handball Players
The objective was to investigate the effects of a 9-week elastic resistance band training within the regular handball training sessions compared to regular handball training only. Participants were randomly assigned to an intervention (INT: n=16; age: 17.0 ± 0.7 years) or a control (CON: n=16; age:...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Georg Thieme Verlag KG
2021
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8387127/ https://www.ncbi.nlm.nih.gov/pubmed/34458564 http://dx.doi.org/10.1055/a-1541-2916 |