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Effects of an Elastic Resistance Band Intervention in Adolescent Handball Players

The objective was to investigate the effects of a 9-week elastic resistance band training within the regular handball training sessions compared to regular handball training only. Participants were randomly assigned to an intervention (INT: n=16; age: 17.0 ± 0.7 years) or a control (CON: n=16; age:...

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Detalles Bibliográficos
Autores principales: Bauer, Julian, Schwiertz, Gerrit, Muehlbauer, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Georg Thieme Verlag KG 2021
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8387127/
https://www.ncbi.nlm.nih.gov/pubmed/34458564
http://dx.doi.org/10.1055/a-1541-2916

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