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Effect of four weeks of integrated yoga intervention on perceived stress and sleep quality among female nursing professionals working at a tertiary care hospital: A pilot study

BACKGROUND: Studies have reported that significant nursing professionals experience tremendous stress which often affects their sleep quality leading to poor well-being. Yoga being a mind body intervention reported to improve sleep quality and reduce stress. AIM: The present pilot study was designed...

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Detalles Bibliográficos
Autores principales:	Parajuli, Niranjan, Pradhan, Balaram, Jat, Mansingh
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Wolters Kluwer - Medknow 2021
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8395542/ https://www.ncbi.nlm.nih.gov/pubmed/34483538 http://dx.doi.org/10.4103/ipj.ipj_11_21

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