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Effects of Lactobacillus plantarum PS128 on Depressive Symptoms and Sleep Quality in Self-Reported Insomniacs: A Randomized, Double-Blind, Placebo-Controlled Pilot Trial

Recent animal studies have supported that Lactobacillus plantarum PS128 (PS128) can reduce the severity of anxiety and depression. However, previous studies did not focus on the sleep quality and mood of humans. This study determines whether PS128 reduces the severity of anxiety and depressive sympt...

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Detalles Bibliográficos
Autores principales:	Ho, Yu-Ting, Tsai, Ying-Chieh, Kuo, Terry B. J., Yang, Cheryl C. H.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8402034/ https://www.ncbi.nlm.nih.gov/pubmed/34444980 http://dx.doi.org/10.3390/nu13082820

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