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Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study

The Wim Hof breathing method (WHBM) combines periods of hyperventilation (HV) followed by voluntary breath-holds (BH) at low lung volume. It has been increasingly adopted by coaches and their athletes to improve performance, but there was no published research on its effects. We determined the feasi...

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Detalles Bibliográficos
Autores principales:	Citherlet, Tom, Crettaz von Roten, Fabienne, Kayser, Bengt, Guex, Kenny
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2021
Materias:	Sports and Active Living
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8424088/ https://www.ncbi.nlm.nih.gov/pubmed/34514386 http://dx.doi.org/10.3389/fspor.2021.700757

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