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Time course of changes in the range of motion and muscle-tendon unit stiffness of the hamstrings after two different intensities of static stretching

OBJECTIVES: The purpose of this study was to examine the time course of changes in the range of motion and muscle-tendon unit stiffness of the hamstrings after two different intensities of static stretching. METHODS: Fourteen healthy men (20.9 ± 0.7 years, 169.1 ± 7.5cm, 61.6 ± 6.5kg) received stati...

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Detalles Bibliográficos
Autores principales: Takeuchi, Kosuke, Akizuki, Kazunori, Nakamura, Masatoshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8439484/
https://www.ncbi.nlm.nih.gov/pubmed/34520498
http://dx.doi.org/10.1371/journal.pone.0257367