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Time course of changes in the range of motion and muscle-tendon unit stiffness of the hamstrings after two different intensities of static stretching
OBJECTIVES: The purpose of this study was to examine the time course of changes in the range of motion and muscle-tendon unit stiffness of the hamstrings after two different intensities of static stretching. METHODS: Fourteen healthy men (20.9 ± 0.7 years, 169.1 ± 7.5cm, 61.6 ± 6.5kg) received stati...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8439484/ https://www.ncbi.nlm.nih.gov/pubmed/34520498 http://dx.doi.org/10.1371/journal.pone.0257367 |