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Effectiveness of Mindfulness-Based Cognitive Therapy for Improving Subjective and Eudaimonic Well-Being in Healthy Individuals: A Randomized Controlled Trial

Objectives: Better subjective and eudaimonic well-being fosters better health conditions. Several studies have confirmed that mindfulness-based interventions are effective for improving well-being; however, the samples examined in these studies have been limited to specific populations, and the stud...

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Detalles Bibliográficos
Autores principales:	Kosugi, Teppei, Ninomiya, Akira, Nagaoka, Maki, Hashimoto, Zenta, Sawada, Kyosuke, Park, Sunre, Fujisawa, Daisuke, Mimura, Masaru, Sado, Mitsuhiro
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2021
Materias:	Psychology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8441176/ https://www.ncbi.nlm.nih.gov/pubmed/34539498 http://dx.doi.org/10.3389/fpsyg.2021.700916

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