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Passive stretching decreases muscle efficiency in balance tasks

The current study aimed to verify whether or not passive static stretching affects balance control capacity. Thirty-eight participants (19 women and 19 men) underwent a passive static stretching session, involving the knee extensor/flexor and dorsi/plantarflexor muscles, and a control session (no st...

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Detalles Bibliográficos
Autores principales:	Coratella, Giuseppe, Longo, Stefano, Rampichini, Susanna, Doria, Christian, Borrelli, Marta, Limonta, Eloisa, Michielon, Giovanni, Cè, Emiliano, Esposito, Fabio
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2021
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8457459/ https://www.ncbi.nlm.nih.gov/pubmed/34550984 http://dx.doi.org/10.1371/journal.pone.0256656

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