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Acute and Chronic Effects of Interval Training on the Immune System: A Systematic Review with Meta-Analysis

SIMPLE SUMMARY: Interval training (IT) is a popular training strategy recognized by its positive effects on metabolic and cardiovascular system. However, there seems no consensus regarding the effects of IT on immune system parameters. Therefore, we aimed to summarize the evidence regarding the effe...

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Autores principales:	Souza, Daniel, Vale, Arthur F., Silva, Anderson, Araújo, Murilo A. S., de Paula Júnior, Célio A., de Lira, Claudio A. B., Ramirez-Campillo, Rodrigo, Martins, Wagner, Gentil, Paulo
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8465842/ https://www.ncbi.nlm.nih.gov/pubmed/34571745 http://dx.doi.org/10.3390/biology10090868

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