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The Effect of Submaximal Exercise Followed by Short-Term Cold-Water Immersion on the Inflammatory State in Healthy Recreational Athletes: A Cross-Over Study

Cold-water immersion (CWI) after exercise is a method used by sportsmen to improve recovery. The aim of the study was to assess the effect of a 3 min CWI on the inflammatory state by measuring levels of interleukin 6 (IL-6), interleukin 10 (IL-10), tumor necrosis factor α (TNF-α), and transforming g...

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Detalles Bibliográficos
Autores principales:	Pawłowska, Marta, Mila-Kierzenkowska, Celestyna, Boraczyński, Tomasz, Boraczyński, Michał, Szewczyk-Golec, Karolina, Sutkowy, Paweł, Wesołowski, Roland, Smoguła, Małgorzata, Woźniak, Alina
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8468461/ https://www.ncbi.nlm.nih.gov/pubmed/34575347 http://dx.doi.org/10.3390/jcm10184239

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