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Bilateral back squat strength is increased during a 3-week undulating resistance training program with and without variable resistance in DIII collegiate football players

BACKGROUND: Optimizing training adaptations is of the utmost importance for the strength and conditioning professional. The pre-season of any sport is particularly important to ensure preparedness of the athletes. In DIII Collegiate Football pre-season consists of approximately 3 weeks. The abbrevia...

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Detalles Bibliográficos
Autores principales:	Sawyer, Jason, Higgins, Paul, Cacolice, Paul A., Doming, Troy
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	PeerJ Inc. 2021
Materias:	Cardiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8475537/ https://www.ncbi.nlm.nih.gov/pubmed/34631318 http://dx.doi.org/10.7717/peerj.12189

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