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Time-optimized feeding is beneficial without enforced fasting

Time-restricted feeding (TRF) studies underscore that when food is consumed during the daily cycle is important for weight gain/loss because the circadian clock rhythmically modulates metabolism. However, the interpretation of previous TRF studies has been confounded by study designs that introduced...

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Detalles Bibliográficos
Autores principales: Kelly, Kevin P., Ellacott, Kate L. J., Chen, Heidi, McGuinness, Owen P., Johnson, Carl Hirschie
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Royal Society 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8492177/
https://www.ncbi.nlm.nih.gov/pubmed/34610264
http://dx.doi.org/10.1098/rsob.210183