Effects of plyometric vs. resistance training on skeletal muscle hypertrophy: A review

OBJECTIVE: In this review, we critically evaluate studies directly comparing the effects of plyometric vs. resistance training on skeletal muscle hypertrophy. METHODS: We conducted electronic searches of PubMed/MEDLINE, Scopus, SPORTDiscus, and Web of Science to find studies that explored the effect...

Descripción completa

Detalles Bibliográficos
Autores principales: Grgic, Jozo, Schoenfeld, Brad J., Mikulic, Pavle
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Shanghai University of Sport 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8500805/
https://www.ncbi.nlm.nih.gov/pubmed/32579911
http://dx.doi.org/10.1016/j.jshs.2020.06.010

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8500805/
https://www.ncbi.nlm.nih.gov/pubmed/32579911
http://dx.doi.org/10.1016/j.jshs.2020.06.010

Ejemplares similares