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Effects of plyometric vs. resistance training on skeletal muscle hypertrophy: A review

OBJECTIVE: In this review, we critically evaluate studies directly comparing the effects of plyometric vs. resistance training on skeletal muscle hypertrophy. METHODS: We conducted electronic searches of PubMed/MEDLINE, Scopus, SPORTDiscus, and Web of Science to find studies that explored the effect...

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Detalles Bibliográficos
Autores principales:	Grgic, Jozo, Schoenfeld, Brad J., Mikulic, Pavle
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Shanghai University of Sport 2021
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8500805/ https://www.ncbi.nlm.nih.gov/pubmed/32579911 http://dx.doi.org/10.1016/j.jshs.2020.06.010

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