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Sleepiness is a signal to go to bed: data and model simulations

STUDY OBJECTIVES: Assess the validity of a subjective measure of sleepiness as an indicator of sleep drive by quantifying associations between intraindividual variation in evening sleepiness and bedtime, sleep duration, and next morning and subsequent evening sleepiness, in young adults. METHODS: Sl...

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Detalles Bibliográficos
Autores principales:	Shochat, Tamar, Santhi, Nayantara, Herer, Paula, Dijk, Derk-Jan, Skeldon, Anne C
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Oxford University Press 2021
Materias:	Cognitive, Affective and Behavioral Neuroscience of Sleep
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8503825/ https://www.ncbi.nlm.nih.gov/pubmed/33991415 http://dx.doi.org/10.1093/sleep/zsab123

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