Contemplative Mental Training Reduces Hair Glucocorticoid Levels in a Randomized Clinical Trial

OBJECTIVE: This study aimed to investigate the effect of regular contemplative mental training on endocrine and psychological indices of long-term stress. METHODS: An open-label efficacy trial that comprised three distinct 3-month long modules targeting attention and interoception, socioaffective, o...

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Detalles Bibliográficos
Autores principales: Puhlmann, Lara M.C., Vrtička, Pascal, Linz, Roman, Stalder, Tobias, Kirschbaum, Clemens, Engert, Veronika, Singer, Tania
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2021
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8505163/
https://www.ncbi.nlm.nih.gov/pubmed/34259441
http://dx.doi.org/10.1097/PSY.0000000000000970

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