A week during COVID-19: Online social interactions are associated with greater connection and more stress

Who thrives while socially distancing? In this exploratory study, we polled over 500 participants from the United States on April 8, 2020—during the early stages of the COVID-19 pandemic when the practice of social distancing was at its peak. Above and beyond other social and nonsocial activities, living arrangements, employment circumstances, personality traits, and demographics, people who spent more time interacting with close others—in person or online—felt more socially connected. In contrast, people who spent more time interacting with weak ties, specifically online, experienced greater negative affect, more stress, and lower social connectedness. In sum, much like in-person interactions, online social interactions with strong ties are associated with higher well-being, but online interactions with weak ties are related to lower well-being.