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Can 3 mg·kg(−1) of Caffeine Be Used as An Effective Nutritional Supplement to Enhance the Effects of Resistance Training in Rugby Union Players?

The present study uniquely examined the effect of 3 mg·kg(−1) chronic caffeine consumption on training adaptations induced by 7-weeks resistance training and assessed the potential for habituation to caffeine’s ergogenicity. Thirty non-specifically resistance-trained university standard male rugby u...

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Detalles Bibliográficos
Autores principales:	Tamilio, Ryan A., Clarke, Neil D., Duncan, Michael J., Morris, Rhys, Grgic, Jozo, Tallis, Jason
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8539282/ https://www.ncbi.nlm.nih.gov/pubmed/34684368 http://dx.doi.org/10.3390/nu13103367

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