The Influence of Nordic Walking on Spinal Posture, Physical Function, and Back Pain in Community-Dwelling Older Adults: A Pilot Study

Nordic walking is an increasingly popular form of exercise among the elderly. Using poles is thought to facilitate a more upright posture; however, previous studies primarily investigated the effects of Nordic walking on respiratory function and physical fitness. The aims of this study were to inves...

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Detalles Bibliográficos
Autores principales: Huang, Yi-Hung, Fang, I-Yao, Kuo, Yi-Liang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8544539/
https://www.ncbi.nlm.nih.gov/pubmed/34682988
http://dx.doi.org/10.3390/healthcare9101303

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8544539/
https://www.ncbi.nlm.nih.gov/pubmed/34682988
http://dx.doi.org/10.3390/healthcare9101303

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