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The Influence of Nordic Walking on Spinal Posture, Physical Function, and Back Pain in Community-Dwelling Older Adults: A Pilot Study
Nordic walking is an increasingly popular form of exercise among the elderly. Using poles is thought to facilitate a more upright posture; however, previous studies primarily investigated the effects of Nordic walking on respiratory function and physical fitness. The aims of this study were to inves...
Autores principales: | Huang, Yi-Hung, Fang, I-Yao, Kuo, Yi-Liang |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8544539/ https://www.ncbi.nlm.nih.gov/pubmed/34682988 http://dx.doi.org/10.3390/healthcare9101303 |
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