Effectiveness of On-Court Resistive Warm-Ups on Change of Direction Speed and Smash Velocity during a Simulated Badminton Match Play in Well-Trained Players

In badminton, power production can be enhanced through the fundamental practice of a dynamic warm-up with resistance conditioning activity to induce a post-activation performance enhancement (PAPE) effect. The use of heavy resistance exercise in the form of heavy weights to induce PAPE during compet...

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Detalles Bibliográficos
Autores principales: Chua, Man Tong, Chow, Kin Ming, Lum, Danny, Tay, Andrew Wei Han, Goh, Wan Xiu, Ihsan, Mohammed, Aziz, Abdul Rashid
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8544594/
https://www.ncbi.nlm.nih.gov/pubmed/34698234
http://dx.doi.org/10.3390/jfmk6040081

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