An online pilates exercise program is effective on proprioception and core muscle endurance in a randomized controlled trial

BACKGROUND: Proprioception is important for stability of body segments, postural control, and functionality. However, there are no studies in literature showing effects of online Pilates exercises that create proprioceptive inputs on vertebra on trunk proprioception. AIMS: This study aims to reveal...

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Detalles Bibliográficos
Autores principales: Suner-Keklik, Sinem, Numanoglu-Akbas, Ayse, Cobanoglu, Gamze, Kafa, Nihan, Guzel, Nevin A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2021
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8556804/
https://www.ncbi.nlm.nih.gov/pubmed/34716884
http://dx.doi.org/10.1007/s11845-021-02840-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8556804/
https://www.ncbi.nlm.nih.gov/pubmed/34716884
http://dx.doi.org/10.1007/s11845-021-02840-8

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