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Intervention Effect of Long-Term Aerobic Training on Anxiety, Depression, and Sleep Quality of Middle School Students With Depression After COVID-19

Objective: To explore the effects of using RPE exercise intensity monitoring methods and 12-week mid- and low-intensity team aerobic training on anxiety, depression and sleep quality of depressed middle school students after the COVID-19 epidemic. Methods: All study participants were all from a boar...

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Detalles Bibliográficos
Autores principales: Luo, Lin, Song, Naiqing, Yang, Hao, Huang, JiaHong, Zhou, Ling, Zhang, Liping
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8558258/
https://www.ncbi.nlm.nih.gov/pubmed/34733186
http://dx.doi.org/10.3389/fpsyt.2021.720833