Cargando…
Recommendations and Nutritional Considerations for Female Athletes: Health and Performance
Optimal nutrition is an important aspect of an athlete’s preparation to achieve optimal health and performance. While general concepts about micro- and macronutrients and timing of food and fluids are addressed in sports science, rarely are the specific effects of women’s physiology on energy and fl...
| Autores principales: | , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer International Publishing
2021
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8566643/ https://www.ncbi.nlm.nih.gov/pubmed/34515972 http://dx.doi.org/10.1007/s40279-021-01508-8 |