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Hydration Is More Important Than Exogenous Carbohydrate Intake During Push-to-the-Finish Cycle Exercise in the Heat

Dehydration ≥2% loss of body mass is associated with reductions in performance capacity, and carbohydrate (CHO)-electrolyte solutions (CES) are often recommended to prevent dehydration and provide a source of exogenous carbohydrate during exercise. It is also well established that performance capaci...

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Detalles Bibliográficos
Autores principales:	Berry, Craig W., Wolf, S. Tony, Cottle, Rachel M., Kenney, W. Larry
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2021
Materias:	Sports and Active Living
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8568039/ https://www.ncbi.nlm.nih.gov/pubmed/34746777 http://dx.doi.org/10.3389/fspor.2021.742710

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