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Comparison Between the Effects of Continuous and Intermittent Light-Intensity Aerobic Dance Exercise on Mood and Executive Functions in Older Adults

There is a growing body of evidence suggesting that one bout of moderate-intensity exercise enhances executive functions in older adults. However, in terms of safety, feasibility, and continuity, older individuals prefer light, easy, and fun exercises to moderate and stressful exercises for improvin...

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Detalles Bibliográficos
Autores principales:	Hyodo, Kazuki, Suwabe, Kazuya, Yamaguchi, Daisuke, Soya, Hideaki, Arao, Takashi
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2021
Materias:	Neuroscience
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8577647/ https://www.ncbi.nlm.nih.gov/pubmed/34764863 http://dx.doi.org/10.3389/fnagi.2021.723243

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