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Mindfulness Training Associated With Resting-State Electroencephalograms Dynamics in Novice Practitioners via Mindful Breathing and Body-Scan

Objectives: Mindfulness-based stress reduction has been proven to improve mental health and quality of life. This study examined how mindfulness training and various types of mindfulness practices altered brain activity. Methods: Specifically, the spectral powers of scalp electroencephalography of t...

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Detalles Bibliográficos
Autores principales:	Ng, Hei-Yin Hydra, Wu, Changwei W., Huang, Feng-Ying, Cheng, Yu-Ting, Guu, Shiao-Fei, Huang, Chih-Mao, Hsu, Chia-Fen, Chao, Yi-Ping, Jung, Tzyy-Ping, Chuang, Chun-Hsiang
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2021
Materias:	Psychology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8581621/ https://www.ncbi.nlm.nih.gov/pubmed/34777144 http://dx.doi.org/10.3389/fpsyg.2021.748584

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