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Mindfulness Training Associated With Resting-State Electroencephalograms Dynamics in Novice Practitioners via Mindful Breathing and Body-Scan
Objectives: Mindfulness-based stress reduction has been proven to improve mental health and quality of life. This study examined how mindfulness training and various types of mindfulness practices altered brain activity. Methods: Specifically, the spectral powers of scalp electroencephalography of t...
Autores principales: | Ng, Hei-Yin Hydra, Wu, Changwei W., Huang, Feng-Ying, Cheng, Yu-Ting, Guu, Shiao-Fei, Huang, Chih-Mao, Hsu, Chia-Fen, Chao, Yi-Ping, Jung, Tzyy-Ping, Chuang, Chun-Hsiang |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8581621/ https://www.ncbi.nlm.nih.gov/pubmed/34777144 http://dx.doi.org/10.3389/fpsyg.2021.748584 |
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