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Enhancement of Countermovement Jump Performance Using a Heavy Load with Velocity-Loss Repetition Control in Female Volleyball Players

Although velocity control in resistance training is widely studied, its utilization in eliciting post-activation performance enhancement (PAPE) responses receives little attention. Therefore, this study aimed to evaluate the effectiveness of heavy-loaded barbell squats (BS) with velocity loss contro...

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Detalles Bibliográficos
Autores principales:	Krzysztofik, Michal, Kalinowski, Rafal, Trybulski, Robert, Filip-Stachnik, Aleksandra, Stastny, Petr
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583185/ https://www.ncbi.nlm.nih.gov/pubmed/34770042 http://dx.doi.org/10.3390/ijerph182111530

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