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The Effects of Repeated Thermal Stress on the Physiological Parameters of Young Physically Active Men Who Regularly Use the Sauna: A Multifactorial Assessment

The aim of this study was to determine the effects of thermal stress (TS) on changes in blood biochemical parameters and fluid electrolyte levels in young adult men with moderate and high levels of physical activity. Thirty men (22.67 ± 2.02 years) were exposed to four 12-min sauna sessions (tempera...

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Autores principales: Podstawski, Robert, Borysławski, Krzysztof, Pomianowski, Andrzej, Krystkiewicz, Wioletta, Boraczyński, Tomasz, Mosler, Dariusz, Wąsik, Jacek, Jaszczur-Nowicki, Jarosław
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583525/
https://www.ncbi.nlm.nih.gov/pubmed/34770018
http://dx.doi.org/10.3390/ijerph182111503
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author Podstawski, Robert
Borysławski, Krzysztof
Pomianowski, Andrzej
Krystkiewicz, Wioletta
Boraczyński, Tomasz
Mosler, Dariusz
Wąsik, Jacek
Jaszczur-Nowicki, Jarosław
author_facet Podstawski, Robert
Borysławski, Krzysztof
Pomianowski, Andrzej
Krystkiewicz, Wioletta
Boraczyński, Tomasz
Mosler, Dariusz
Wąsik, Jacek
Jaszczur-Nowicki, Jarosław
author_sort Podstawski, Robert
collection PubMed
description The aim of this study was to determine the effects of thermal stress (TS) on changes in blood biochemical parameters and fluid electrolyte levels in young adult men with moderate and high levels of physical activity. Thirty men (22.67 ± 2.02 years) were exposed to four 12-min sauna sessions (temperature: 90–91 °C; relative humidity: 14–16%) with four 6-min cool-down breaks. The evaluated variables were anthropometric, physiological, and hematological characteristics. The mean values of HR(avg) (102.5 bpm) were within the easy effort range, whereas HR(peak) (143.3 bpm) values were within the very difficult effort range. A significant increase was noted in pO2 (p < 0.001), total cholesterol (p < 0.008), HDL (p < 0.006) and LDL cholesterol (p < 0.007). Significant decreases were observed in the SBP (by 9.7 mmHg), DBP (by 6.9 mmHg) (p < 0.001), pH (p < 0.001), aHCO(3)- (p < 0.005), sHCO3- (p < 0.003), BE (ecf) (p < 0.022), BE (B), ctCO(2) (for both p < 0.005), glucose (p < 0.001), and LA (p < 0.036). High 72-min TS did not induce significant changes in the physiological parameters of young and physically active men who regularly use the sauna, excluding significant loss of body mass. We can assume that relatively long sauna sessions do not disturb homeostasis and are safe for the health of properly prepared males.
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spelling pubmed-85835252021-11-12 The Effects of Repeated Thermal Stress on the Physiological Parameters of Young Physically Active Men Who Regularly Use the Sauna: A Multifactorial Assessment Podstawski, Robert Borysławski, Krzysztof Pomianowski, Andrzej Krystkiewicz, Wioletta Boraczyński, Tomasz Mosler, Dariusz Wąsik, Jacek Jaszczur-Nowicki, Jarosław Int J Environ Res Public Health Article The aim of this study was to determine the effects of thermal stress (TS) on changes in blood biochemical parameters and fluid electrolyte levels in young adult men with moderate and high levels of physical activity. Thirty men (22.67 ± 2.02 years) were exposed to four 12-min sauna sessions (temperature: 90–91 °C; relative humidity: 14–16%) with four 6-min cool-down breaks. The evaluated variables were anthropometric, physiological, and hematological characteristics. The mean values of HR(avg) (102.5 bpm) were within the easy effort range, whereas HR(peak) (143.3 bpm) values were within the very difficult effort range. A significant increase was noted in pO2 (p < 0.001), total cholesterol (p < 0.008), HDL (p < 0.006) and LDL cholesterol (p < 0.007). Significant decreases were observed in the SBP (by 9.7 mmHg), DBP (by 6.9 mmHg) (p < 0.001), pH (p < 0.001), aHCO(3)- (p < 0.005), sHCO3- (p < 0.003), BE (ecf) (p < 0.022), BE (B), ctCO(2) (for both p < 0.005), glucose (p < 0.001), and LA (p < 0.036). High 72-min TS did not induce significant changes in the physiological parameters of young and physically active men who regularly use the sauna, excluding significant loss of body mass. We can assume that relatively long sauna sessions do not disturb homeostasis and are safe for the health of properly prepared males. MDPI 2021-11-01 /pmc/articles/PMC8583525/ /pubmed/34770018 http://dx.doi.org/10.3390/ijerph182111503 Text en © 2021 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
spellingShingle Article
Podstawski, Robert
Borysławski, Krzysztof
Pomianowski, Andrzej
Krystkiewicz, Wioletta
Boraczyński, Tomasz
Mosler, Dariusz
Wąsik, Jacek
Jaszczur-Nowicki, Jarosław
The Effects of Repeated Thermal Stress on the Physiological Parameters of Young Physically Active Men Who Regularly Use the Sauna: A Multifactorial Assessment
title The Effects of Repeated Thermal Stress on the Physiological Parameters of Young Physically Active Men Who Regularly Use the Sauna: A Multifactorial Assessment
title_full The Effects of Repeated Thermal Stress on the Physiological Parameters of Young Physically Active Men Who Regularly Use the Sauna: A Multifactorial Assessment
title_fullStr The Effects of Repeated Thermal Stress on the Physiological Parameters of Young Physically Active Men Who Regularly Use the Sauna: A Multifactorial Assessment
title_full_unstemmed The Effects of Repeated Thermal Stress on the Physiological Parameters of Young Physically Active Men Who Regularly Use the Sauna: A Multifactorial Assessment
title_short The Effects of Repeated Thermal Stress on the Physiological Parameters of Young Physically Active Men Who Regularly Use the Sauna: A Multifactorial Assessment
title_sort effects of repeated thermal stress on the physiological parameters of young physically active men who regularly use the sauna: a multifactorial assessment
topic Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583525/
https://www.ncbi.nlm.nih.gov/pubmed/34770018
http://dx.doi.org/10.3390/ijerph182111503
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