Post-exercise Warm or Cold Water Immersion to Augment the Cardiometabolic Benefits of Exercise Training: A Proof of Concept Trial

We investigated whether substituting the final half within 60-min bouts of exercise with passive warm or cold water immersion would provide similar or greater benefits for cardiometabolic health. Thirty healthy participants were randomized to two of three short-term training interventions in a parti...

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Detalles Bibliográficos
Autores principales: Russell, Brooke M., Chang, Courtney R., Hill, Terry, Cotter, James D., Francois, Monique E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8595200/
https://www.ncbi.nlm.nih.gov/pubmed/34803740
http://dx.doi.org/10.3389/fphys.2021.759240

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8595200/
https://www.ncbi.nlm.nih.gov/pubmed/34803740
http://dx.doi.org/10.3389/fphys.2021.759240

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