Identifying App-Based Meditation Habits and the Associated Mental Health Benefits: Longitudinal Observational Study

BACKGROUND: Behavioral habits are often initiated by contextual cues that occur at approximately the same time each day; so, it may be possible to identify a reflexive habit based on the temporal similarity of repeated daily behavior. Mobile health tools provide the detailed, longitudinal data neces...

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Detalles Bibliográficos
Autores principales: Stecher, Chad, Berardi, Vincent, Fowers, Rylan, Christ, Jaclyn, Chung, Yunro, Huberty, Jennifer
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2021
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8603170/
https://www.ncbi.nlm.nih.gov/pubmed/34734826
http://dx.doi.org/10.2196/27282

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8603170/
https://www.ncbi.nlm.nih.gov/pubmed/34734826
http://dx.doi.org/10.2196/27282

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