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Identifying App-Based Meditation Habits and the Associated Mental Health Benefits: Longitudinal Observational Study
BACKGROUND: Behavioral habits are often initiated by contextual cues that occur at approximately the same time each day; so, it may be possible to identify a reflexive habit based on the temporal similarity of repeated daily behavior. Mobile health tools provide the detailed, longitudinal data neces...
Autores principales: | Stecher, Chad, Berardi, Vincent, Fowers, Rylan, Christ, Jaclyn, Chung, Yunro, Huberty, Jennifer |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
JMIR Publications
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8603170/ https://www.ncbi.nlm.nih.gov/pubmed/34734826 http://dx.doi.org/10.2196/27282 |
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