Effects of Intensity Modulated Total-Body Circuit Training Combined with Soccer Training on Physical Fitness in Prepubertal Boys after a 6-Month Intervention

The purpose of this study was to examine the effects of a 6-month high- or moderate-intensity total-body circuit training (CT) program on physical fitness in prepubertal soccer players. Sixty-seven prepubertal boys with a mean age of 11.2 ± 0.7 years completed the study. Participants from a soccer a...

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Detalles Bibliográficos
Autores principales: Boraczyński, Michał, Boraczyński, Tomasz, Gajewski, Jan, Kamelska-Sadowska, Anna Malwina, Gronek, Piotr, Laskin, James
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2021
Materias:
Section III - Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8607770/
https://www.ncbi.nlm.nih.gov/pubmed/34868430
http://dx.doi.org/10.2478/hukin-2021-0102

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8607770/
https://www.ncbi.nlm.nih.gov/pubmed/34868430
http://dx.doi.org/10.2478/hukin-2021-0102

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