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Effects of Intensity Modulated Total-Body Circuit Training Combined with Soccer Training on Physical Fitness in Prepubertal Boys after a 6-Month Intervention
The purpose of this study was to examine the effects of a 6-month high- or moderate-intensity total-body circuit training (CT) program on physical fitness in prepubertal soccer players. Sixty-seven prepubertal boys with a mean age of 11.2 ± 0.7 years completed the study. Participants from a soccer a...
Autores principales: | Boraczyński, Michał, Boraczyński, Tomasz, Gajewski, Jan, Kamelska-Sadowska, Anna Malwina, Gronek, Piotr, Laskin, James |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Sciendo
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8607770/ https://www.ncbi.nlm.nih.gov/pubmed/34868430 http://dx.doi.org/10.2478/hukin-2021-0102 |
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