The Effect of Beetroot Ingestion on High-Intensity Interval Training: A Systematic Review and Meta-Analysis

Dietary nitrate supplementation has shown promising ergogenic effects on endurance exercise. However, at present there is no systematic analysis evaluating the effects of acute or chronic nitrate supplementation on performance measures during high-intensity interval training (HIIT) and sprint interv...

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Detalles Bibliográficos
Autores principales: Wong, Tak Hiong, Sim, Alexiaa, Burns, Stephen F.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8618171/
https://www.ncbi.nlm.nih.gov/pubmed/34835931
http://dx.doi.org/10.3390/nu13113674

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8618171/
https://www.ncbi.nlm.nih.gov/pubmed/34835931
http://dx.doi.org/10.3390/nu13113674

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