Impact of Optimal Timing of Intake of Multi-Ingredient Performance Supplements on Sports Performance, Muscular Damage, and Hormonal Behavior across a Ten-Week Training Camp in Elite Cyclists: A Randomized Clinical Trial

Multi-ingredient performance supplements (MIPS), ingested pre- or post-workout, have been shown to increase physiological level effects and integrated metabolic response on exercise. The purpose of this study was to determine the efficacy of pre-and post-training supplementation with its own MIPS, a...

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Detalles Bibliográficos
Autores principales: Fernández-Lázaro, Diego, Mielgo-Ayuso, Juan, del Valle Soto, Miguel, Adams, David P., Gutiérrez-Abejón, Eduardo, Seco-Calvo, Jesús
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8618318/
https://www.ncbi.nlm.nih.gov/pubmed/34836002
http://dx.doi.org/10.3390/nu13113746

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8618318/
https://www.ncbi.nlm.nih.gov/pubmed/34836002
http://dx.doi.org/10.3390/nu13113746

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